Chelsey Joiner
I help busy women gain overall wellness with sustainable habits.
Monthly Workout Subscription
24.99/month. Workouts designed to fit your real life — not take it over. New workouts. Every month. No guesswork. Train strong from home — 30 minutes, dumbbells + bodyweight, no gym required. Press play. Show up. Get stronger. See you there.
JOIN MY FREE PRIVATE FACEBOOK GROUP FOR BUSY WOMEN
Helping busy women & moms gain sustainable daily habits to feel confident and capable in their skin. Overcome the all-or-nothing thinking and self-sabotage cycle that gets in the way of your progress. Join this group for daily tips, nutrition/training/mindset education, inspiration, challenges and so much more!
1:1 Coaching
Are you tired of getting in your own way? Tired of being in an endless start-stop cycle? If you're ready to take action, stop the cycle, and find lifestyle habits that are long term and sustainable, this is for you! Fat loss, body composition and strength, lifestyle coaching. You CAN do it with the right habits, I'll prove it! Fill out the info below and apply, and I will reach out to set up a zoom call where we will discuss your individual needs, goals, what hasn't worked for you, what working together 1:1 would look like!
NEW: Busy But Balanced Free Guide
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Macro Friendly Recipes
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Chelsey LJ Wellness Shop
Checkout our CLJW Apparel, accessories, and more.
SUPPLEMENTS I USE AND RECOMMEND